REPS AHEAD® is a functional fitness workout format unlike any other. It is a one on one competitive format where one person tries to get a set number of reps ahead of the other person. It is THE KNOCKOUT version of functional fitness!
The Rx series events will be hosted in local gyms for members who are looking to have some fun and compete! These events will be simple, free events where gym members can sign up to compete against one. The movements and loads in the matches will be competitive yet accessible to everyone. If you are interested in having us come host in your gym, let us know!
As demonstrated by our REPS AHEAD Invitational V.01 & V.02 competitions, these events will be by invite only for regional elite athletes. The competition will be a tournament structure and very competitive in nature.
The REPS AHEAD Pro format highlights the finest athletes in the sport of fitness. It is currently a 7 round interval of 2 minutes of work with a 1 minute rest between rounds. These events are currently invite only.
The founder/director of REPS AHEAD should be a dead man. Three years ago he experienced a life altering medical situation that should have killed him. By the grace of God and dedicated function fitness training he was able to survive. The local functional fitness community stepped up huge and provided significant financial support to combat his high medical costs. This is simply his way of saying Thank you.
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